Community Outreach Program

We are happy to announce that we are unveiling and delivering a five part outreach program for our community. Please stay tuned for the continued release of these parts.

Part 1: New Client Openings - Address your mental health- pay what you can/session.

Michelle Aziz Counselling is excited to announce, with the support from Carleton University Master of Social Work Program, Sir Wilfred Laurier Master of Social Work Program and Yorkville University Graduate Degree in Counselling Psychology Program- we are now accepting new clients. The spaces being offered are available on a significantly lowered sliding scale as part of our ‘Community Outreach Program’ here at our practice. Openings will be filled on a first come first serve basis with a risk assessment in place as needed and open to Ontario residents.

Part 2: Maternal Mental Health Virtual Village- You are not alone.

Welcome to our free virtual mama village. You are not alone! This group was made in response to CMHA's Mental Health Week where Michelle Aziz Counselling employed a special focus on Maternal Mental Health. This is a place for mamas to connect with other mamas and mamas-to-be and share in their experiences together as well as support each other and make lasting connections. With our moderating of the group, it will have a mental wellness focus. Please share this group and invite other mama's who could benefit from this virtual village.


Part 3: Free Virtual Book Clubs: On-going

We are excited to announce our new virtual book clubs available to committed participants, free of charge.

June 2020; January 2021 Book Club 1: Parenting Support. In this club we will be reading and clinically discussing the book: The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Minds - Daniel J. Siegel and Tina Payne Bryson.

November 2020- Book Club 2: BPD Support for Parents. In this club we will be reading and clinically discussing the book: When Your Daughter Has BPD- Daniel S. Lobel with the aim to provide support to the parents in helping their children diagnosed with Borderline Personality Disorder.


Part 4: December and January Free 3-6 Part Individual Therapy Sessions in the following areas of Focus:



Part 5:  January and February - Free Stay-at-Home Self Care

Individual Strategy Sessions

Available to any Ontario Resident: This program has been created in response to the new  stay at home provincial order and to support the mental health needs of community members. If interested, you would simply email our team member Katelyn and you can request a same day appointment to discuss how to help support your mental health during these times.


If any or all of these speak to you or someone you know, please connect with us directly via e-mail at: to register for your free sessions made possible through our Community Outreach Program