Individual and Couple Counselling

Providing individual counselling and relationship/couple counselling for people seeking support, change, or treatment for various life challenges.

Support and Skills Groups

Providing various support groups and skills training groups.
Upcoming groups: June 2019
Please check back here for future group availability.


Clinical Consulting/Presenting

Providing consultation and presentations to agencies, institutions, and clinicians on various topic specialties as outlined below. Please contact for inquiries and availability.


Client Focus

Adolescents / Teenagers (14 to 19)
Elders (65+)
Employee Assistance Programs
Business Consulting/Presenting


Marital and Premarital/ Relationships
Depression and Anxiety
Intellectual Disability and Dual Diagnosis


Counselling Therapy Focus Areas/ Consulting Specialized Topics/Trainings

  • Anger Management
  • Anxiety
  • Chronic Pain
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • Learning Disabilities
  • Life Transitions

  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Vicarious Trauma
  • Women's Issues


Individual Counselling

Brief Phone Consultation: Free - approximately 5-30 minutes

Assessment: $150 – 60 Minutes

Sessions: $120 – 50 Minutes

Couple Counselling

Brief Consultation: Free - approximately 5-30 minutes

Assessment: $180 - 60 Minutes

Sessions: $150 – 50 Minutes

Group Counselling – minimum 3 participants

Brief Consultation: Free - approximately 5-30 minutes with coordinator of group

Sessions: $60 each participant – 90 minutes


Michelle Aziz Counselling is a private practice offering clinical supports. All fees would be covered either by the individual client and/or their additional benefit packages.  We also work with additional insurance companies (motor vehicle collisions etc) and private government issued funds.
Many benefit packages include Social Work/Counselling service coverage. If you are unsure if counselling is covered under your benefits, simply connect with your insurer and inquire if counselling and/or Professional Social Work Services are included.
There is a percentage of availability reserved for clients requiring a sliding scale option.

Clinical Consulting/Presenting

Please contact me to discuss fee options and availability.

What To Expect

In getting started with clinical counselling services, we will first meet over the phone for a brief consultation. We will move forward by scheduling a clinical assessment which will be followed by scheduled weekly or bi-weekly sessions.


The first meeting will be a brief consultation, offered free of charge over the phone to determine if counselling is the right step for you.

Clinical Assessment

Assessment is a tool used to determine readiness for counselling service and provide direction in the creation of a treatment plan. Counselling services can be offered as short-term, long-term, crisis, or on-going. Each option offering different flexibility which is primarily based on client need and ability to safely reach goals in a prolonged or complex time frame. By focusing on targeted questions, the assessment will assist us in deciding together what will suit your counselling needs best. Topic Question Examples include:

-      Emotional response to challenge
-      Cultural consideration
-      Current level of distress
-      Support system in place
-      Community roles
-      Household/family roles
-      History of presenting challenge


After completing a clinical assessment, the therapist will provide the client with an individualized service/treatment plan which includes number of sessions and treatment approaches that will be used in therapy. Once mutually agreed upon, the client can then begin regular scheduled sessions.

Next Steps...

Connect with us if you would like to explore if counselling is right for you.

Gottman Approved Member